egan10980's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
294.0 lb Lost so far: 3.0 lb.    Still to go: 99.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2012:
287 kcal Fat: 2.52g | Prot: 33.77g | Carb: 34.31g.   Breakfast: Gold Standard 100% Whey Protein Shake, Milk (Nonfat), raspberries. more...
gaining 4.5 lb a week

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