millerm40's Journal, 26 July 2017

Weigh In record (no journal entry) for 26 July 2017
205.2 lb Lost so far: 14.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2017:
1944 kcal Fat: 113.00g | Prot: 82.00g | Carb: 146.00g.   Breakfast: White Castle Microwaveable Cheeseburgers. Lunch: Corner Bakery Cafe Lemon Chicken Orzo Soup, Ore-Ida Extra Crispy Tater Tots. Dinner: Don Pablo's Crispy Chicken Tacos. more...
gaining 2.5 lb a week



     
 

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