Weigh In record (no journal entry) for 25 March 2012
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279.0 lb
Lost so far: 3.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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2082 kcal
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Fat: 99.72g | Prot: 93.65g | Carb: 211.10g.
Breakfast: Water (Bottled), Coffee, Creme Brulee Liquid Coffee Creamer. Lunch: 100% Natural Creamy Peanut Butter, Strawberry Preserves, Good Seed Bread. Dinner: Chicken Breast (Skin Not Eaten), Strawberries, Apples, deli cuts oven-roasted turkey breast, Mixed Salad Greens, Zucchini (with Salt, Drained, Cooked, Boiled), Sockarooni Pasta Sauce, Light Balsamic Vinaigrette, Rotini. Snacks/Other: Yellow Mustard, Skinless Beef Franks. more...
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steady weight
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