Weigh In record (no journal entry) for 25 March 2012
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274.6 lb
Lost so far: 8.0 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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529 kcal
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Fat: 24.53g | Prot: 64.88g | Carb: 5.15g.
Breakfast: kroger spicy brown mustard, Chicken & Vegetable Soup, honeysuckle ground turkey, heinz reduced, pepperjack, eggs. Lunch: radish, oscar mayer oven roasted turkey breast, sea best, french's yellow mustard. more...
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3230 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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steady weight
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