samorris74's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
345.0 lb Lost so far: 5.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1275 kcal Fat: 46.59g | Prot: 55.00g | Carb: 162.63g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Triple Meat Crisp Crust Party Pizza. Lunch: Classic Favorites Fettucini Alfredo with Broccoli, apple. more...
losing 0.5 lb a week

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