Weigh In record (no journal entry) for 25 March 2012
|
345.0 lb
Lost so far: 5.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2012:
|
1275 kcal
|
Fat: 46.59g | Prot: 55.00g | Carb: 162.63g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Triple Meat Crisp Crust Party Pizza. Lunch: Classic Favorites Fettucini Alfredo with Broccoli, apple. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samorris74's weight history
|