Weigh In record (no journal entry) for 24 July 2017
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202.5 lb
Lost so far: 46.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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482 kcal
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Fat: 35.00g | Prot: 16.02g | Carb: 28.76g.
Breakfast: Betty Crocker Cheesy Scalloped Potatoes, Tea Unsweetened, Hillshire Farm Beef Polska Kielbasa. more...
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gaining 59.5 lb a week
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