Weigh In record (no journal entry) for 25 March 2012
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344.8 lb
Lost so far: 39.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1565 kcal
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Fat: 80.22g | Prot: 89.01g | Carb: 121.00g.
Breakfast: Grapefruit, Ham (Whole, Cured, Roasted), Boiled Egg, Multigrain English Muffin. Lunch: Tomato Basil Bread Loaf, Greek Olive Hummus, Mayonnaise, Tuna in Water (Canned). Dinner: Fontina Cheese, Italian Sausage, White Bread. more...
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losing 1.8 lb a week
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mamajoann's weight history
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