Weigh In record (no journal entry) for 24 March 2012
|
245.9 lb
Lost so far: 6.1 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
1050 kcal
|
Fat: 47.23g | Prot: 53.44g | Carb: 102.17g.
Breakfast: Two Churros, Loco Salad with Creamy Cilantro Dressing, Chicken Taco al Carbon. Dinner: A1 Steak Sauce, Italian Salad Dressing (Reduced Fat), Tomatoes, Lettuce, Beef Top Round (Trimmed to 1/8" Fat), Mashed Sweet Potatoes. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
Yetimode's weight history
|