Weigh In record (no journal entry) for 24 March 2012
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279.0 lb
Lost so far: 3.0 lb.
Still to go: 119.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2012:
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769 kcal
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Fat: 26.73g | Prot: 35.84g | Carb: 104.58g.
Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee (Brewed From Grounds), Apples. Lunch: Light Balsamic Vinaigrette, deli cuts oven-roasted turkey breast, Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Marinated Artichoke Hearts, Strawberries, Fuji Apples, Valencias California Oranges, Mixed Salad Greens. Snacks/Other: Jo Jo Potatoes (Side), General Tsao Chicken. more...
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4877 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Housework - 3 hours, Desk Work - 5 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 3 hours, Driving - 2 hours. more...
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steady weight
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