Weigh In record (no journal entry) for 19 March 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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747 kcal
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Fat: 23.99g | Prot: 53.13g | Carb: 82.73g.
Lunch: Fresco Grilled Steak Soft Taco. Dinner: Hawaiian Chicken. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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