ChickityChick's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
274.6 lb Lost so far: 8.0 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
425 kcal Fat: 16.59g | Prot: 58.80g | Carb: 4.39g.   Breakfast: heinz reduced, pepperjack, honeysuckle ground turkey, Chicken & Vegetable Soup. Lunch: kroger spicy brown mustard, oscar mayer oven roasted turkey breast, sea best, radish, french's yellow mustard. Dinner: sugar free gelatin. more...
3230 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 8.4 lb a week

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