dnicho10's Journal, 23 March 2012

167.6 lb Lost so far: 14.2 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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830 kcal

Fat: 39.00g | Prot: 33.00g | Carb: 88.00g.   Lunch: Crunchy Taco. Dinner: Macaroni & Cheese. Snacks/Other: Milk Chocolate Miniatures. more...

2219 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...