Suzi Cue's Journal, 19 July 2017

Weigh In record (no journal entry) for 19 July 2017
140.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2017:
547 kcal Fat: 19.89g | Prot: 28.74g | Carb: 63.54g.   Breakfast: Coffee (Brewed From Grounds), Cheerios. Lunch: Tootsie Roll Tootsie Fruit Rolls, Fritos Original Corn Chips. Dinner: Saltine Crackers, Wendy's Chili (Large). more...
losing 0.5 lb a week



     
 

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