Talelia's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
139.0 lb Lost so far: 31.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
407 kcal Fat: 22.97g | Prot: 16.93g | Carb: 36.65g.   Breakfast: flaxseed, oatmeal, butter, folgers coffee, creamer, stevia, eggs. more...
losing 3.5 lb a week

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