Princess84's Journal, 23 March 2012

142.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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2429 kcal

Fat: 106.46g | Prot: 100.50g | Carb: 283.22g.   Breakfast: Oatso Easy Vanilla. Lunch: Mixed Salad Greens, Light Meat Shredded Tuna in Vegetable Oil, Rye Bread (Reduced Calorie). Dinner: Ketchup, Chicken McNuggets (4), McRoyale, Sweet & Sour Sauce, Fries (Medium), Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette), Green Peas, Tuna in Oil (Canned), Penne, Tomato Sauce with Tomato Tidbits (Canned) . Snacks/Other: Nutella, Whipping Cream, Pancakes with Butter and Syrup, Shortbread, Grapes, Mixed Nuts, Tea with Milk and Sugar. more...

1574 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...