jjlt21's Journal, 22 March 2012

I have been totally sick with the flu for the last couple of days. Not counting this as an accomplishment as far as weight loss goes but its definetly an explanation.
166.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2012:
941 kcal Fat: 27.68g | Prot: 29.69g | Carb: 153.72g.   Lunch: mountain dew, white rice, sesame chicken. Dinner: campbells tomato soup. Snacks/Other: gatorade. more...
losing 4.7 lb a week

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