dnicho10's Journal, 22 March 2012

167.8 lb Lost so far: 14.0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 77.00g | Prot: 61.00g | Carb: 58.00g.   Lunch: Crinkle Fries, Caesar Dressing, Garden Caesar Zalad with Chicken Fingers. more...

2102 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 8 hours, Desk Work - 5 hours, Driving - 1 hour. more...