Weigh In record (no journal entry) for 22 March 2012
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347.0 lb
Lost so far: 37.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1543 kcal
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Fat: 56.17g | Prot: 72.83g | Carb: 189.08g.
Breakfast: Light Butter, Dinner Rolls, Fried Egg. Lunch: Red Delicious Apples, Greek Olive Hummus, Italian Bread. Dinner: Swiss Cheese (Low Fat), Ham (Whole, Cured, Roasted), Multigrain English Muffin, Tomato Soup. Snacks/Other: Cranberry Orange Muffin, Thin Mint Cookies. more...
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losing 10.5 lb a week
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mamajoann's weight history
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