Weigh In record (no journal entry) for 22 March 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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438 kcal
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Fat: 9.80g | Prot: 24.59g | Carb: 62.14g.
Breakfast: bacon, Fried Egg without Fat, bagel. more...
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gaining 0.6 lb a week
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 Comments
follow up dr apt today. need to get back to 1600k and low carb.
04 Apr 12 by member: walesgrom
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