Weigh In record (no journal entry) for 22 March 2012
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2012:
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1193 kcal
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Fat: 71.99g | Prot: 103.18g | Carb: 36.05g.
Breakfast: cheddar, spinach and tomato omelet. Lunch: Dark Chocolate Royale Shake, extra sharp cheddar cracker barrel, ketchup, roast beef sliced. Dinner: green beans canned, Chipotle & Lime Marinade, PERF PORTIONS perdue 99% ff. Snacks/Other: carb smart vanilla ice cream breyers, ranch dressing, cucumber, string cheese polly o. more...
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steady weight
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legallyblonde23's weight history
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