Weigh In record (no journal entry) for 22 March 2012
|
142.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2012:
|
1413 kcal
|
Fat: 60.92g | Prot: 75.03g | Carb: 143.70g.
Breakfast: Bananas. Lunch: Chicken Broth, Bouillon or Consomme, Green Peas, Mushrooms, Chicken Breast, Basmati Rice. Dinner: Roast It Mediterranean Mix, Lamb Chop, Ciabatta, Pasta (Made with Egg, Cooked), Mixed Salad Greens, Extra Virgin Olive Oil. Snacks/Other: Tea with Milk and Sugar. more...
|
|
1579 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Princess84's weight history
|