j2bour's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
124.8 lb Lost so far: 8.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 March 2012:
1887 kcal Fat: 87.25g | Prot: 33.05g | Carb: 225.53g.   Breakfast: Bananas. Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, Chocolate Chip Cookie, Paradise Club Sandwich. Dinner: white wine, Irish Vegetable Soup. Snacks/Other: Banoffi. more...
1623 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
steady weight

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