watonga's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
217.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
878 kcal Fat: 53.32g | Prot: 31.05g | Carb: 73.70g.   Breakfast: Grapes, Maraschino Cherries, Jr. Breakfast Burrito. Lunch: Tots (Value Size), Popcorn Chicken (Snack Size). more...
losing 0.4 lb a week

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