blackcloud2k's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
179.2 lb Lost so far: 20.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2010:
1083 kcal Fat: 50.48g | Prot: 33.89g | Carb: 126.14g.   Breakfast: Armando's Potato and Egg Burrito. Dinner: hard boiled egg, mein noodles, kraft light vidalia onion, cucumber, carrot baby, butter lettuce. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
2876 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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