Weigh In record (no journal entry) for 21 March 2012
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2012:
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1694 kcal
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Fat: 72.46g | Prot: 182.36g | Carb: 44.40g.
Breakfast: COFFEE-MATE Irish Cr�me Liquid, sugar, coffee, atkins meal bar chocolate chip granola. Lunch: rotisserie chicken, rotisserie chicken. Dinner: pictsweet tuscan vegetables, gorton's grilled tilipia. Snacks/Other: atkins chocolate peanut butter bar. more...
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losing 14.0 lb a week
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