Weigh In record (no journal entry) for 13 July 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2017:
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2014 kcal
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Fat: 49.09g | Prot: 109.99g | Carb: 288.65g.
Breakfast: Bananas, Chocolate Milk (Whole), Maple Syrup, Brown Sugar, Raisins (Seedless), Oatmeal. Lunch: Bush's grillin beans, Skinless Chicken Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. Dinner: Kraft 2% Milk American Cheese Singles, Kroger Honey Oat Bread, Kraft Miracle Whip Dressing, Smoked or Cured Ham. Snacks/Other: Kraft Handi-Snacks Breadsticks 'N Cheese Dip, Sweet Cherries, Bananas. more...
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