Princess84's Journal, 21 March 2012

144.0 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 77.52g | Prot: 115.93g | Carb: 211.55g.   Breakfast: Oats, Apples. Lunch: Rye Bread (Reduced Calorie), Light Meat Shredded Tuna in Vegetable Oil. Dinner: Extra Virgin Olive Oil, Stuffed Artichokes, Mixed Salad Greens, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Whipping Cream, Strawberries, Cream Cheese Wedge. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...