BadBoyBlue's Journal, 12 July 2017

165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2380 kcal

Fat: 100.35g | Prot: 91.64g | Carb: 279.70g.   Breakfast: Sweet Earth Baja Breakfast Burrito, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Bananas, Navitas Naturals Cacao Powder, Silk Unsweetened Soymilk, Coffee. Lunch: Laura Scudder's Old Fashioned Peanut Butter Nutty, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Grapefruit (Pink and Red), Gilly Loco Traditional Toasty Salsa, Late July Sublime Multigrain Tortilla Chips, Matcha Sencha Green Tea w/lemon, Late July Sublime Multigrain Tortilla Chips, Matcha Sencha Green Tea w/lemon. Dinner: Sprouts Farmers Market Extra Firm Tofu, Gardein Home Style Beefless Tips, Lea & Perrins The Original Worcestershire Sauce, Zucchini, Sweet Red Peppers, Red Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Leinenkugel's Summer Shandy. Snacks/Other: Sunsweet Pitted Dried Plums, Endangered Species Chocolate Extreme Dark Chocolate 88%, Kirkland Signature Fish Oil Omega 3. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...