SeanKelly's Journal, 12 July 2017

Weigh In record (no journal entry) for 12 July 2017

247.8 lb Lost so far: 115.9 lb. Still to go: 63.8 lb. Diet followed reasonably well.

losing 25.2 lb a week

Comments

Fasting works great for you!

12 Jul 17 by member: HCB

Yes it does. I find it really easy when I'm busy at work and already fat adapted.

12 Jul 17 by member: SeanKelly


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SeanKelly's weight history