Weigh In record (no journal entry) for 20 March 2012
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345.5 lb
Lost so far: 38.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1450 kcal
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Fat: 68.66g | Prot: 53.27g | Carb: 155.05g.
Breakfast: Banana Bread (with Margarine), Fried Egg. Lunch: Italian Bread, Goats Cheese (Soft), Creamy Mushroom Soup. Dinner: Russian Salad Dressing, Light Soft Spread, Green Cabbage, Irish Soda Bread, Turnips, Carrots, Red Potatoes (Flesh and Skin), Corned Beef (Lean Only Eaten). Snacks/Other: Greek Olive Hummus, Artisan French Baguette. more...
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losing 14.0 lb a week
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mamajoann's weight history
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