reang's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
143.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
2082 kcal Fat: 60.37g | Prot: 63.74g | Carb: 326.55g.   Breakfast: chilli, bagel cream cheese, coffee, cookies. Lunch: sushi. more...
gaining 3.5 lb a week

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