Weigh In record (no journal entry) for 20 March 2012
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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853 kcal
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Fat: 31.12g | Prot: 24.23g | Carb: 128.02g.
Breakfast: Banana, Nutri-Grain Honey Oat Waffles. Lunch: Light Bologna, Jarlsberg Lite Reduced Fat Swiss Cheese, Whitewheat Bread, Real Mayonnaise. Snacks/Other: Iced Lemon Pound Cake, Oranges. more...
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gaining 1.8 lb a week
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