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ok the journey is difficult but so worth it on my wweigh
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2017:
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479 kcal
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Fat: 41.47g | Prot: 6.20g | Carb: 32.21g.
Breakfast: Fresh Lemon Juice. Lunch: Wasa Multi Grain Crispbread, Duke's Mayonnaise, Avocados. more...
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losing 2.8 lb a week
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