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day ONE!! I work in an office...doritos for breakfast...NOT GOOD! I weigh 130-135 pounds... i fluctuate a lot. and i'm about to have my menstrual cycle. for lunch i had a spinach salad and a cup of low fat yogurt. water from here on out.
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132.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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978 kcal
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Fat: 33.56g | Prot: 38.48g | Carb: 132.38g.
Breakfast: doritos. Lunch: yogurt, spinach salad. Dinner: yogurt, spinach salad. more...
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steady weight
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