dnicho10's Journal, 20 March 2012

168.2 lb Lost so far: 13.6 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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290 kcal

Fat: 5.00g | Prot: 10.00g | Carb: 51.00g.   Lunch: Chicken Enchilada Suiza. more...

2227 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...