jjlt21's Journal, 18 March 2012

168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1716 kcal

Fat: 63.75g | Prot: 97.03g | Carb: 165.57g.   Lunch: Pepsi, italian sausage, penne with tomato sauce. Dinner: oatmeal rasin cookies, sauerkraut, pork chop, lager. Snacks/Other: sleepy time tea. more...

2183 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Standing - 3 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 11 hours and 15 minutes. more...