Weigh In record (no journal entry) for 19 March 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
1542 kcal
|
Fat: 78.46g | Prot: 66.36g | Carb: 146.40g.
Breakfast: coffee, sugar, COFFEE-MATE Irish Cr�me Liquid , atkins shake. Lunch: Tuscan Vegetable Medley. Dinner: burger king diet coke, burger king small fry, burger king whopper. Snacks/Other: atkins chocolate chip granola bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muggy75's weight history
|