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Time to get started on this weight loss and stay focused. I have a wedding coming and there is no time to waste!
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170.0 lb
Lost so far: 56.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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500 kcal
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Fat: 27.54g | Prot: 37.39g | Carb: 26.13g.
Breakfast: G2 Orange, Singles American Cheese Slices, Eggs (Large). Lunch: atkins strawberry banana. Dinner: fish. Snacks/Other: Lemon Cake. more...
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gaining 1.0 lb a week
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