Weigh In record (no journal entry) for 19 March 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2012:
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518 kcal
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Fat: 17.34g | Prot: 31.01g | Carb: 73.12g.
Breakfast: wheat germ, ground flax, oatmeal, egg beaters. Lunch: vegetarian chili. Snacks/Other: hard boiled egg, apple. more...
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gaining 0.3 lb a week
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