lety85m's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
139.2 lb Lost so far: 15.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
231 kcal Fat: 7.63g | Prot: 11.28g | Carb: 33.79g.   Breakfast: 35 calorie bread, egg. Lunch: apple. Snacks/Other: coffe. more...
losing 9.8 lb a week

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