j2bour's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
124.8 lb Lost so far: 8.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2012:
1811 kcal Fat: 70.44g | Prot: 41.85g | Carb: 228.68g.   Breakfast: Cinnamon Toast Crunch. Lunch: Original Baked Potato Chips, mediterranean wrap. Dinner: white wine, hormel chili, hot dog bun, ball park frank, Irish Vegetable Soup. Snacks/Other: Banoffi. more...
1623 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
gaining 1.9 lb a week

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