Weigh In record (no journal entry) for 19 March 2012
|
127.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2012:
|
1203 kcal
|
Fat: 35.21g | Prot: 54.54g | Carb: 172.61g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, Regular Coffee, French Vanilla Coffee Creamer, Kit Kat Chocolate Treats (Snack Size). Lunch: Veggie Buffalo Wings. Dinner: Spicy Original Barbecue Sauce, All American Flame Grilled Meatless Burgers, healthy whole grain plus bread. Snacks/Other: Simply Naked Pita Chips, Smart Pop 94% Fat Free Butter. more...
|
|
2193 kcal
|
Activities & Exercise:
Standing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 6 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BunnyRunny's weight history
|