Weigh In record (no journal entry) for 07 July 2017
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254.4 lb
Lost so far: 109.3 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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36 kcal
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Fat: 0.32g | Prot: 0.68g | Carb: 8.72g.
Breakfast: Blueberries, Raspberries, Strawberries. more...
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gaining 1.4 lb a week
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