Weigh In record (no journal entry) for 19 March 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2012:
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1240 kcal
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Fat: 67.95g | Prot: 137.33g | Carb: 13.70g.
Breakfast: NEW WHEY LIQUID PROTEIN, egg, BACON. Lunch: cheese, salami, turkey, ham, HIDDEN VALLEY RANCH, SALAD. Dinner: Pork Chop, Grilled Chicken. Snacks/Other: Low Carb Creamy Chocolate Shake. more...
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