Weigh In record (no journal entry) for 19 March 2012
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141.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2012:
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622 kcal
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Fat: 18.55g | Prot: 55.28g | Carb: 56.00g.
Breakfast: KRAFT AMERICAN CHEESE, JIMMY DEAN TURKEY SAUSAGE PATTIES, Coconut Creme, Coffee (Brewed From Grounds) , Egg Beaters - Original. Lunch: Multi-Grain Sandwich Thins, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine, goldfish, PACIFIC L FOODS HOMESTYLE GARDEN TOMATO HERB SOUP. more...
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gaining 3.1 lb a week
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