dramadr's Journal, 19 March 2012

I gained a pound this week. It's all part of this diet roller coaster.

267.0 lb Lost so far: 28.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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3406 kcal

Fat: 286.96g | Prot: 162.96g | Carb: 43.91g.   Breakfast: Natural Hickory Smoked Bacon, Pork Sausage Patties, Scrambled Egg, Water. Lunch: Crystal light grape, Taco Bake. Dinner: Kosher Dill Wholes, Mild Cheddar Cheese Brick, Hillshire Farm Beef Smoked Sausage. more...

4088 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...