Princess84's Journal, 19 March 2012

144.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 75.63g | Prot: 56.94g | Carb: 222.25g.   Breakfast: Banana Bread (with Margarine), Poached Egg (with Salt). Lunch: Smooth Peanut Butter (with Salt), Dry Grated Parmesan Cheese, Basmati Rice. Dinner: Extra Virgin Olive Oil, Corn on The Cob with Butter, Vermicelli, Chicken Broth, Bouillon or Consomme, Parmesan Cheese (Shredded) , Ciabatta, Spinach, Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette), Parmesan Grated Cheese. Snacks/Other: Milk Chocolate, Ghost Pops. more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...