lolcat's Journal, 18 March 2012

lolcat's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2012

196.0 lb Lost so far: 3.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2012:

1465 kcal

Fat: 75.50g | Prot: 101.46g | Carb: 90.99g. Breakfast: egg, english muffin. Lunch: Chicken Soft Taco. Dinner: Chicken Satay, cashew chicken. more...

3053 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lolcat's weight history

view complete history

lolcat's Journal, 18 March 2012

Submit a Comment

Other Related Links

Members

lolcat's weight history