Weigh In record (no journal entry) for 05 July 2017
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262.0 lb
Lost so far: 1.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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367 kcal
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Fat: 17.16g | Prot: 28.95g | Carb: 25.20g.
Dinner: Trader Joe's Garlic Fries, Asparagus, Trader Joe's Premium Black Angus Beef Flank Steak. more...
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gaining 5.9 lb a week
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Miss_Turkey's weight history
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