Weigh In record (no journal entry) for 18 March 2012
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140.6 lb
Lost so far: 13.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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350 kcal
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Fat: 7.42g | Prot: 40.64g | Carb: 34.52g.
Breakfast: apple. Lunch: kentucky fried chicken grilled chiken. Dinner: apple. Snacks/Other: water. more...
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losing 4.2 lb a week
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lety85m's weight history
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